squat
5 × 120, 5 × 150, 3 × 180, 5 × 195, 5 × 225, 5+ × 255 (5)
5? × 270 (5)
then:
Granite Games 2013 Event 5 (Time)
45 TTB
-then-
3 Rounds
15 Deadlift – 185#/115#
15 Back Squat – 185#/115#
135 lbs. Time: 12:12 (3:41, 2:28, 2:55, 3:06)
This is my workout log. There are many like it, but this one is mine.
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