150211

press
5 × 65, 5 × 80, 5 × 95

deadlift
5 × 155, 5 × 195, 5 × 235

Then:
5 rounds for time of:
15 kettlebell swings (1.5)
15 toes-to-bar

Time:
12:41

Warm-up 10 minute row: 2368m, 2:06.6/500m
Cool-down 10 minute row: 2337m 2:08.3/500m