then:
Ten rounds for time of:
135 Pound Deadlift, 15 reps
15 Push ups
Time: 14:21
Warm-up 10 minute row: 2342m, 2:08.0/500m
Cool-down 10 minute row: 2251m 2:13.2/500m
135 Pound Deadlift, 15 reps
15 Push ups
Time: 14:21
Warm-up 10 minute row: 2342m, 2:08.0/500m
Cool-down 10 minute row: 2251m 2:13.2/500m
No comments:
Post a Comment