141113

Complete as many rounds as possible in 20 mins of:
Handstand Walk, 10m
12 Pistols

9 rounds even. (1:58, 2:10, 2:10, 2:29, 2:42, 2:36, 2:16, 1:59, 1:35)

Warm-up 10 minute row: 2282m, 2:11.4/500m
Cool-down 10 minute row: 2332m, 2:08.6/500m