140409

press:
5 × 60, 5 × 75, 3 × 90, 5 × 100, 5 × 115, 5+ × 130 (7)
10 × 85, 10 × 85, 10 × 85, 10 × 85, 10 × 85

Wendler 5/3/1 Logbook

then:
30 Burpees
30 Box Jumps - 24"
30 Pulls Ups
* 3 Cleans on the minute every minute (155/115)

Power cleans. Time: 7:58

Warm-up 10 minute row: 2311m, 2:09.8/500m
Cool-down 10 minute row: 2252m, 2:13.2/500m