5 rounds for time of:
10 Russian KB Swings 1.5 pood
Dip 2 reps
15 Russian KB Swings 1.5 pood
Dip 3 reps
25 Russian KB Swings 1.5 pood
Dip 5 reps
50 Russian KB Swings 1.5 pood
Rest 3:00 between rounds
Time: 37:49 (4:08, 4:32, 4:42, 5:45, 6:37)
All rounds unbroken.
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