130722

Bench Press:
5x85, 5x110, 3x130, 5x160, 3x180, 1+x205 (6)
10x105, 10x105, 10x105, 10x105, 10x105

Wendler 5/3/1 Logbook

then:
7 Rounds For Time Of:
10 - Turkish Get Ups (35/25)(Alternate Arms)
20 - Walking Lunge Steps

Time: 22:22