Saturday, April 6, 2013

130406

For time:
75 Pistols
At the beginning of each minute perform 4 burpees.

Time: 8:51

Warm-up 10:00 row: 2351m, 2:07.6/500m
Cool-down 10:00 row: 2313m, 2:09.3/500m
Posted by Daniel Schwickrath
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