120704

Pre WOD
15 min to find Max Clean and Jerk

Made it up to 165 lbs. Tried 185 a couple times but couldn't get under it. Need 5's and 2.5's.

WOD
100 Burpees
*3 deadlifts on the minute every minute

Time: 8:28 (225 lbs)

Warm-up 10 minute row: 2419m, 2:04.0/500m
Cool-down 10 minute row: 2222m, 2:15.0/500m