Monday, May 21, 2012

120521


SATURDAY 120519

Weighted pull-ups 2-2-2-2-2-2-2 reps

Post loads and body weight to comments.

Compare to 110519

70-70-70-80-80-70-70, body weight: 175

120113: 80-80-70-70-70-70-70, bodyweight 178 pounds
110519: 70-70-70-70-70-70-70, bodyweight 165 pounds

followed by:
WOD #37
10 Rounds For Time:
10 Situps
10 Burpees

Time: 11:29

Source: CrossFit Durham Travel WODs 10, 31, 18, 73, 44, 65, 55, 34, 62, 8, 68, 52, 4, 17, 28, 66, 71, 74, 46, 51, 50, 32, 56, 5, 59, 14, 64, 25, 9, 6, 48, 33, 61, 12, 58, 47, 37, 3, 53, 36, 39, 13, 69, 38, 2, 27, 63, 16, 35, 70, 49, 26, 30, 24, 11, 21, 7, 1, 23, 67, 75, 15, 41, 22, 20, 19, 43, 42, 54, 72, 45, 57, 40, 29, 60

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