Tuesday, April 24, 2012

120424

FRIDAY 091225

Bench Press 1-10-1-20-1-30 reps

217+179+217+139+217+99 Total: 1068

Previous best (120417): 1062

Cool-down 15 minute row: 3616m, 2:04.4/500m
Posted by Daniel Schwickrath
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