THURSDAY 120412
Five rounds for time of:
Handstand walk 25 yards
50 Squats
Pressed for time, so I scaled to 3 rounds and subbed 50 shoulder taps for the handstand walk.
Time: 8:01
Warm-up 10 minute row: 2414m, 2:04.2/500m
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment