For Time:
2 Minutes Double Unders
2 Minutes Situps
Rest 1 min
90 sec Double Unders
90 sec Situps
Rest 1 min
60 sec Double Unders
60 sec Situps
Did doubles mixed with singles. This is a great workout to motivate double-under practice
21+64/15+48/11+32
Total: 47/144
Source: CrossFit Durham Travel WODs
Warm-up 10 minute row: 2547m, 1:57.7/500m
Cool-down 10 minute row: 2362m, 2:07.0/500m
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