Tuesday, April 3, 2012

120403

FRIDAY 091225

Bench Press 1-10-1-20-1-30 reps

215-177-215-137-215-97

Total: 1056

Previous best (120302): 1040

Followed by 10:00 row: 2331m, 2:08.7/500m
Posted by Daniel Schwickrath
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