WOD
“Christine”
3 rounds
500 m row
12 deadlift (body weight)
21 box jumps (24″)
177.5 pounds. Time 11:31
Pre WOD
Tabata triceps pushups: 59
Post WOD
40 v sit
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment