WOD
5 min AMRAP
10 SDHP (96/65)
10 burpees
Rest 2 min
5 min AMRAP
10 hang power cleans (95/65)
15 air squats
Rest 2 min
5 min AMRAP
10 push press (95/65)
10 pull ups
Round 1: 4 rounds + 2 SDHP
Round 2: 4 rounds + 3 HPC
Round 3: 3 rounds + 5 PP
Post WOD:
Tabata planks
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