“J.T.”
21-15-9 reps of:
Handstand Push ups
Ring dips
Push ups
Time: 21:55. Range of motion was less than perfect on the HSPUs.
Previous:
(110727): 23:00
(110411): 21:41. Bar dips, otherwise Rx'd.
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This is my workout log. There are many like it, but this one is mine.
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