111020

SWOD:
Bench Press 3x5: 2x215, 3x205, 2x205. Time to reset.

WOD:
THURSDAY 111020

Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds

Post times for each round to comments.
0:15
0:15
0:15
0:18

Pulled my right hamstring so I called it quits after that. Running on the indoor track was a bad idea.

Warm-up:
1 mile run