Sunday, September 11, 2011

110911

SUNDAY 9.11.2011: B TEMPO / TT DAY 2 WEEK 3
Endurance:
Bike (SS Sun, 3S Sun): 20M TT
Post sport and time or distance to comments.

Bike M-Hill x 2. 21.14 miles ascent 689 feet: 1:08:37, 18.49 mph

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