110203

Saturday 101211

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Compare to 110117.

175 pounds: 10/23, 8/18, 5/15, 4/12, 3/10
Total: 108

Last time:
175 pounds: 11/22, 9/17, 7/15, 5/12, 5/11
Total: 114

Sore & tired from shoveling yesterday so I fell off pretty fast compared to last time.

Cool-down:
3 rounds of 90 second plank