101104

StrongLifts 5x5 Workout B
Squat 5x5
Overhead Press 5x5
Deadlift 1x5

Started squat progression, finding 5 rep max on other two lifts:
Squat: 155
Overhead Press: 120
Deadlift: 315

Assistance Exercises, three rounds of:
15 pull-ups
15 dips
90 second plank