52 WEEK ENDURANCE: SESSION 24
2000 Meter (Hard) Row
Rest 5 Minutes
2000 Meter (Hard) Row
7:16.7, 1:48.5/500m
7:11.9, 1:47.9/500m
230101:
7:18.9, 1:49.7/500m
7:17.6, 1:49.4/500m
Warm-up 10 minute row: 2298m, 2:10.5/500m
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