110806

Pull-up volume programming. Reps on the minute for 20 minutes:
7-7-7-7-7-7-7-7-7-7-7-6-6-6-6-6-6-6-6-6
Total: 131

Last time(110729): 133

I'll give this a try again. If I continue to stall out I might want to give this a try:

Take 60-70% of your max... and do it 6-10x throughout the day.... 4-6x per week.... rest a day then retest max