52 WEEK ENDURANCE: SESSION 32
7 Rounds
250 Meter (Easy) Row
375 Meter (Very Hard) Row
2 Minutes Active Rest
Score: Total Time
Score: Average 375 Meter (Very Hard) Time
Time: 30:34.2, 2:05.9/500m
Average 375 meter Time: 1:17.9, 1:43.8/500m
Warm-up 10 minute row: 2250m, 2:13.3/500m
Wednesday, July 26, 2023
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