230118

MTN #19: V-UP/INCHWORM/COSSACK SQUAT/ INCHWORM
12 Minutes or 6 Rounds:
12 Alternating V-Up
-OR- 12 Sit Up
4 Inchworm
8 Alternating Unweighted Cossack Squat
4 Inchworm

Score: For Completion

Scaled: 6 rounds, 12 Med Ball Sit-Ups/14 lb.
Completed