Thursday, December 22, 2022

221222

Row 45 minutes
10,134m, 2:13.2/500m

Tuesday 05/03/2022
SHIFT Version
8 Rounds
10 Sit Up
2 Inchworm

Goal: 7-11 Minutes

Time: 8:00. EMOM

Challenge Score:
390,366m
Posted by Daniel Schwickrath
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