52 WEEK ENDURANCE: SESSION 22
Time Based
60 Minutes (Moderate) Run, Row, Bike, Ski, Swim - etc
Row: 13,466m, 2:13.6/500m
Challenge Score:
48,000m
Gravel Bike: M-Hill and Rountree Branch Trail
Distance: 15.87 Miles
Time: 1:08:21 13.9 mph avg.
Elevation Gain: 1057 ft.
Saturday, November 26, 2022
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment