Wednesday 05/25/2022
Every Minute on the Minute for 12 Minutes
5 Push Up + Taps
10 Kettlebell Overhead Swing
Suggestions
Men: 40-55# KB/DB
Women: 25-35# KB/DB
Scaled: 53 lb. Kettlebell
Score: 12 Rounds
Warm-up 10 minute row: 2326m, 2:08.9/500m
Wednesday, May 25, 2022
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