Tuesday, July 7, 2020

200707

Street Parking Vault: "Barbell UNO"
For Time:
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean
Push Jerk
Back Squat
Bar Facing Burpee

Rx Men: 95#
Rx Women: 65#

Time: 16:47

Warm-up 10:00 row: 2266m, 2:12.3/500m
Posted by Daniel Schwickrath
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