200318

For time:
500m row
75 Push Ups
500m row
100 Sit Ups
500m row
75 Squats
500m row

Time: 21:53. Row: 1:50.1, 1:54.9, 1:55.3, 1:55.0

Warm-up 10:00 row: 2333m, 2:08.5/500m
Cool-down 10:00 row: 2244m, 2:13.6/500m