Row 30 minutes
7009, 2:08.4/500m
Rest 10:00, then:
Row 5:00, Rest 1:00 x 13
15,164m, 2:08.5/500m
Challenge Score:
43,270m
Friday, November 29, 2019
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment