Friday, January 4, 2019

190104

Wednesday 190102
For time:
9 thrusters
1,000-m row
15 thrusters
1,000-m row
21 thrusters

Men: 65 lb.
Women: 45 lb.

Time: 10:09

Row 1: 3:39.4, 1:49.7/500m
Row 2: 3:46.3, 1:53.1/500m
Posted by Daniel Schwickrath
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