181031

Saturday 181027
Complete as many rounds as possible in 12 minutes of:
7 box jumps
14 kettlebell swings

Men: 36-in. box, 32-kg kettlebell
Women: 30-in. box, 24-kg kettlebell

7 rounds + 3 box jumps.

Warm-up 10 minute row: 2394m, 2:05.3/500m