Friday 180420
AGOQ Workout 2
4 rounds for time of:
25 chest-to-bar pull-ups
5 cleans
Men: 245 lb.
Women: 170 lb.
scaled to:
4 rounds for time of:
25 pull-ups
5 cleans, 155 lb
Time: 9:52
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This is my workout log. There are many like it, but this one is mine.
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