160809

Tuesday 160809
7 rounds for reps of:
1 minute of 75-lb. muscle snatches
1 minute of 75-lb. overhead squats
1 minute of burpees, jumping over the barbell
Rest 1 minute

40+41+33+34+35+34+35=252 reps.

Warm-up 10 minute row: 2332m, 2:08.6/500m