160805

Friday 160805
For time:
Run 800 meters
100 push-ups
100-meter bear crawl
Run 800 meters
50 handstand push-ups
50-meter handstand walk
Run 800 meters

30 handstand push-ups. Couldn't get handstand walk to work after 30 reps and 16.4 redo on Tuesday.

Warm-up 10 minute row: 2363m, 2:06.9/500m