160627

Thursday 160623
5 rounds of:
2 minutes of triple-unders
1 minute of handstand walking
Rest 2 minutes

Subbed tuck jumps for triple-unders.
65 reps/10 meters
65 reps/10 meters
67 reps/10 meters
68 reps/12 meters
70 reps/11 meters

Warm-up 10 minute row: 2370m, 2:06.6/500m