Monday, October 27, 2014

141027

For Time:
100m Handstand Walk
100 - Pistols (Alternate Legs)
100m Handstand Walk

Skipped the second handstand walk.

Time: 35:36 (25:50, 9:45)

Warm-up 10 minute row: 2578m, 1:56.3/500m
Posted by Daniel Schwickrath
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