140429

bench press:
5 × 95, 5 × 115, 3 × 140, 5 × 175, 3 × 200, 1+ × 220 (5)
10 × 130, 10 × 130, 10 × 130, 10 × 130, 10 × 130

Wendler 5/3/1 Logbook

then:
5 Rounds
5 - Power Snatch (95/75)
10 - Box Jumps (24")
15 - Push Ups

Time: 8:53