130705

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

6 rounds + 5 Handstand Push Ups + 10 Pistols + 2 Pull-up

Warm-up 10 minute row: 2343m, 2:08.0/500m
Cool-down 10 minute row: 2242m 2:14.4/500m