130302

WOD
10 Clean and Jerk (135/95)
Then 1 Round of Cindy: 5 Pullups, 10 Pushups, 15 Air Squats.
9 Clean and Jerk
Then 1 Round of Cindy
Continue Until you Finish with :
1 Clean and Jerk
1 Round of Cindy

Time: 26:56

Warm-up 10:00 row: 2438m, 2:03.0/500m
Cool-down 10:00 row: 2307m, 2:10.0/500m