Sunday, February 24, 2013

130224

Seven Rounds in Heaven
7 Rounds:
7 OHS (95,65)
7 Burpee Box Jumps (20)

Post Time to Comments.

Time: 13:40

Warm-up 10 minute row: 2389m, 2:05.5/500m
Cool-down 10 minute row: 2336m, 2:08.4/500m
Posted by Daniel Schwickrath
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