FRIDAY 120316
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
BW 175: 12/23, 10/20, 7/14, 6/14, 5/14
Total: 125
110523: 132
110425: 140
These numbers are going in the wrong direction.
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