Tuesday, March 20, 2012

120320

FRIDAY 120316

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

BW 175: 12/23, 10/20, 7/14, 6/14, 5/14

Total: 125

110523: 132
110425: 140

These numbers are going in the wrong direction.

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