111231

Saturday 111203
Complete as many rounds as possible in 20 minutes of:
Row 250 meters
25 Push-ups

Post rounds completed to comments.

7 rounds + 10 push-ups

Warm-up 5 minute row: 1273m, 01:57.8/500m
Cool-down 5 minute row: 1186m, 02:06.4/500m