Tuesday, October 4, 2011

111004

"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Subbed 2-1 double-unders. Touch floor behind head, touch feet on sit-ups. Time: 8:12

Last times:
7:37.
8:26.
Posted by Daniel Schwickrath
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