Ring dip volume programming. Reps on the minute for 20 minutes:
5-5-5-5-5-5-5-5-5-5-5-5-5-5-5-5-5-5-5-5
Total: 100
Last time(110723): 90
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment