Sunday 100926
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
11 rounds + 11 pull-ups in the 12th round. (done on rings)
Last time (100926)
12 rounds + 11 pull-ups. (done on bar)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment