Sunday, July 24, 2011

110724

Sunday 100926

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

11 rounds + 11 pull-ups in the 12th round. (done on rings)

Last time (100926)
12 rounds + 11 pull-ups. (done on bar)

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