Bench Press 5x5: 200
5-5-4-3-2 (same as last time)
Followed by:
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Subbed 2-1 double-unders. Touch floor behind head, touch feet on sit-ups. Time: 7:37.
Last time: 8:26.
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