StrongLifts 5x5 Workout A/B:
Bench Press 5x5: 185
Well, I'm down to one exercise from StrongLifts now because of my back. I tweaked it last week doing presses, so I need to give up on those too.
Instead I did handstand push-up volume training, starting with 3 on the minute and trying to keep that for 20 minutes. Did 3x12, 2x6, 1x2 = 46 total
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