MONDAY, 12.20.10: TIME TRIAL T14
Choose ONE of The Following Sports:
Swim, Bike, Run, C2
SC: 20 Min
LC:45 Min
U. 65 Min
Cover As Much Distance As Possible For Your Distance” If in Doubt, See Legend”.
Post Distances To Comments.
Bike on trainer with hills. 65 minutes.
Wednesday, January 5, 2011
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